BENEFITS OF A MORE ACTIVE LIFE

There are so many benefits to increasing your level of daily activity. Here are links to just a few relevant medical topics that emphasize the benefits of an active lifestyle, and alternatively the risks of a sedentary lifestyle:

Sitting is the new Smoking - Huffingtonpost

Just how bad sitting is for you - NBC News

Leisure-time physical activity - lower risks of cancer

Being even slightly overweight increases diabetes risk

Designed specifically to provide support and relieve pain while immediately improving mobility and posture. BioBack RESTORES FUNCTION to encourage activity and can absolutely help low back pain sufferer’s lead more active and healthier lives!